Say hello to Sabrina, the new Health & Wellness Director at our Central Y. Those who frequent the Central Y will recognize the familiar face, as Sabrina has served as a Lifestyle Coach and more recently a Wellness Coach for the last year. Sabrina earned her Bachelor’s degree in Exercise Science from Eastern Washington University and just completed a Master’s degree in Nutrition from Washington State University.
Previously an academic advisor working at EWU, Sabrina loved connecting with people but wanted to make more of an impact in the lives of people in her community. Being a YMCA member, she knew the Y was a great place to start her growing passion. “I really enjoyed the atmosphere and environment of the Y…listening and developing relationships is what I thrive on.”
Sabrina is excited to step into her new role as Health & Wellness Director and to start helping people along their journey no matter what stage they may be at, “coming from a community that helps people, I feel like I can touch a lot of lives and make a difference that way.”
Between finishing her Master’s degree and raising three children, Sabrina admits she doesn’t have a lot of spare time. But when she can she loves to read, be in nature and practice yoga.
We are thrilled to have Sabrina step into her expanded role here at the Y and can’t wait to see the far-reaching affects her drive and commitment to wellness will have on our YMCA community.